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MMA

UFC 110: Who Should Stay And Who Should Go?

There are plenty of careers on the line at UFC 110. That’s part of what makes it the most interesting card we’ve had in months. However, there is some debate in the community about the UFC cutting some of the losers on Sunday morning.

After UFC 109, when the organization cut six fighters, there are worries that the clear-cutting could continue. With legends like Wanderlei Silva and Mirko Cro Cop, and vets like Keith Jardine on the chopping block, there could be some wholesale changes on the way home from Australia. Let’s take a look at some necks on the line and assume they lose. Should they stay?

  • Stephan Bonnar - All these years later, and Bonnar is still living off the good will that he created for himself when he put the UFC on the map with Forrest Griffin. Since that war took place on that magical night in 2005, Bonnar is 5-6 in the UFC. Until UFC 100, you could have made the argument that all his losses had come against top competition, but then he lost to Mark Coleman. Oh yeah, there is also that whole horse steroids thing.Bonnar is fighting a decent opponent in Krzysztof Soszynski, but he still should be out as he loses. However, his saving grace may be Strikeforce. Would Scott Coker want Bonnar if he is cut by the UFC? I think we are going to find out.

    In or Out?: Out.

  • Wanderlei Silva – The Axe Murderer is an MMA legend. He was the best fighter in the world for most of his tenure in PRIDE. His blinding strikes put down many a fighter for a long winter’s nap. However, that success has not translated to the UFC as he is just 1-3. I personally believe that he won the Rich Franklin fight, but whatever. Now, he makes the drop to 185, which he should have done a long time ago, to fight Michael Bisping.Silva has also just had facial surgery to remove all the scar tissue that 10-plus years of fighting has accumulated on his face. He won’t cut as easy and won’t be as easy to knockout.Silva is a real legend, and his action-filled style always is exciting. He’s safe.

    In or Out?: In

  • Mirko Cro Cop – No PRIDE star has struggled more than Cro Cop. He claims to have a mental block from fighting in the cage, but I think that it has more to do with lack of steroid testing in Japan and Cro Cop getting up their in years.That’s not mention that his flawed gameplan of relying on head kicks has stopped working as mixed martial artists have become more skilled.If he loses to Rothwell, he’ll be 1-4 in the UFC. At some point, even the most insistent PRIDE fans (Jason) will have to admit it’s over.

    In or Out?: Out

  • Keith Jardine – Jardine has always been overrated in my opinion. His “unorthodox” (DING!) striking can be neutralized by the fact that he has a tendency to go down VERY early in fights. Of his five UFC losses, three of them have come in the first five minutes. To make it worse, he already trains at Greg Jackson’s. He just doesn’t have what it takes to make it as a contender in the UFC.He simply isn’t all that good, and in a crowded division, there really isn’t any room for him to hang around to be a gatekeeper.

    In or Out?: Out

MMA

UFC 110 Main Card Predictions!

Antonio Rodrigo Nogueira (32-5-1; #3 Heavyweight) vs. Cain Velasquez (7-0; #6 Heavyweight)

The Fighters: Nogueira is one of the few PRIDE vets who was able to successfully transition to the UFC. He won his first two UFC fights, including a win over Tim Sylvia for the UFC title. Since he’s gone 1-1 losing to Frank Mir and beating Randy Couture.

In his UFC stint ‘Nog has been oft-injured. More particularly he’s battled staph infections during his entire UFC tenure. ‘Nog is never one to make excuses but, after the Mir loss it was revealed that he had spent a ton of time in the hospital battling a bad staph infection. It’s hard to argue that the staph didn’t affect his performance in that fight. Not only was he finished for the first time in his illustrious career but he looked old and more then a step slow. Many, myself included, wondered if wear and tear had finally caught up to ‘Nog. However, in his win against Couture he proved that he still has a ton left in the tank. His boxing was as crisp as ever and he showcased his world class ground skills.

Cain Velasquez may be the fastest rising heavyweight prospect the sport has ever seen. He’s 5-0 in the UFC, but more importantly he’s looked better every fight. He proved against Cheick Kongo that he could win a three round war as well as take a punch. As Jordan Breen would say “the man has a great beard.” Ben Rothwell was suppose to be another step up in competition for Velasquez. However, Velasquez took the much bigger and experienced Rothwell down at will and made him look like an amateur. Every test that has been presented to Velasquez he has passed with flying colors.

Breakdown: Odds makers have this fight as a Pick ‘Em and it’s hard to disagree. ‘Nog has great boxing and will have a significant advantage when the fight is standing but, as we saw in the Kongo fight Velasquez isn’t easy to drop. Velasquez will want to shoot early and often and should have no problem getting ‘Nog to the ground. The key question is; will Velasquez be able to control the action on the ground? Velasquez is relentless and can push the pace like no other heavyweight in the UFC can but he’s also never fought a fighter of ‘Nog’s caliber on the ground. ‘Nog has a knack for taking a pounding, but still finding the perfect opportunity to sweep or submit. Even when it looks like he’s on the brink of defeat he’s not, just ask Bob Sapp.

Velasquez is so hyper active on the ground it could end up being reckless. Look for a classic ‘Nog performance as he catches the wrestler off guard with a sweep followed by a textbook submission.

Prediction: Nogueira via Arm-Bar Round 3

Wanderlei Silva (32-10-1) vs. Michael Bisping (18-2)

The Fighters:  Annnnnd cue “Sandstorm!”

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Ok, you can put the glow sticks away now.

Unlike his PRIDE counterpart, Nogueira, Silva did not find immediate success upon entering the UFC.  In fact The Axe Murderer is only 1-3 in the UFC (though you can make a sound argument that he beat Rich Franklin.)  His UFC run has certainly been a disappointment but there’s a lot of reasons to think that he can still turn his career around.  Silva is making his debut at middleweight, dropping from light heavyweight. Silva was always on the small side for a 205 pounder and has said he feels much quicker since dropping the weight.  Silva also underwent facial surgery.  He got his mangled nose repaired and a ton of scar tissue removed.  While the gains of such surgery appear superficial on the surface they are not.  The scar tissue left Silva’s face much more susceptible to cuts, also Silva said the surgery on his nose has helped his breathing tremendously.

Silva certainly earned the nickname The Axe Murderer.  His style is to come straight at you at overwhelm you with strikes and knees from the clinch.  The underrated aspects of Silvas game are his wresting, more then adequate, and his jiu-jitsu.  He never uses either offensively but he’s shown skill in both areas when he’s been forced to.

Bisping is the brash winner of The Ultimate Fighter. I’ve long considered Bisping an overrated fighter whose record was inflated by fighting low level talent. After his decisive loss to Dan Handerson I found myself vindicated. However, in his win over Dennis Kang, Bisping proved the doubters wrong and showed he still has a lot of talent. What impressed me most about Bisping in the Kang fight was his jiu-jitsu. Kang has a tight ground game and Bisping did a great job using his hips to keep Kang off balance. In the later rounds he showed improved wrestling as he dropped Kang with ease.

With an 8-2 UFC record a win over Silva would put Bisping in or around the top 10 and potentially only one or two fights away from a title shot.

Breakdown: Bisping in a lot of ways is similar to Forrest Griffin. He’s tough and he’s well rounded but he doesn’t have one particular skill that’s exceptional, and at the end of the day that can only get you so far. Bisping should look to keep Silva at a distance with his jab and leg kicks, Silva on the other is going to try to showcase his trademark combination of explosiveness and violence and bum rush Bisping with strikes.

Bisping will find himself overwhelmed in the striking game just like he did against Dan Henderson, who really is just a one trick pony. Bisping could work for take-downs but Rich Franklin struggled to take Silva down and Silva’s take down defense should only be better at a lighter weight class.

Prediction: Silva via TKO Round 2

Joe Stevenson (31-10) vs. George Sotiropoulos (11-2)

The Fighters: The hometown hero Sotiropoulos, is a very well rounded fighter. He’s a BJJ Black Belt but he also has an amateur boxing background, in fact in 2004 he won a Victoran State Amateur boxing tournament. Sotiropoulos is 11-2 overall and 4-0 in the UFC. His only two losses are a DQ loss to Shinya Aoki and a split decision loss very early in his career. Sotiropoulos competed on the Ultimate Fighter and made it to the semi-finals before losing in controversial fashion. Sotiropoulos has never been finished in his professional career. As a former welterweight Sotiropoulos is a very large lightweight and is a handful to try to take down. Sotiropoulos is similar stylistically to Paulo Filho. He’s incredibly methodical as he tightly transitions from position to position.

To say Stevenson is veteran would be an understatement. Stevenson fought Jens Pulver when he was only 17 years old! Stevenson is only 27 years old but already has 41 pro bouts on his record. Like Sotiropoulos, Stevenson moved from welterweight to lightweight. Stevenson won his first four fights as a lightweight before getting a shot at the UFC title against B.J Penn. Since losing to Penn it’s been a mixed bag for Stevenson. He looked good against Diaz and Fisher but not so good against Florian and Sanchez.

Stevenson recently teamed up with Greg Jackson and it’s done wonders for his career. Stevenson has gone back to his roots, his wrestling and top game, and is riding a two fight win streak.

Breakdown: Much like ‘Nog vs. Velasquez the question in this fight is; what happens when Stevenson gets Sotiropoulos down. Sotiropoulos has the skills to sweep or submit Joe Daddy. However, what I see being the underrated aspect of this fight is Sotiropoulos boxing. He hasn’t showcased it a ton in his UFC career but you can tell he has actual boxing technique, something we don’t get to see in the UFC often. Joe Daddy might be able to take Sotiropoulos down but I don’t think he’ll be able to keep him down.

Prediction: Sotiropoulos Via Split Decision

Keith Jardine (15-6-1) vs. Ryan Bader (10-0)

The Fighters: Expect the word “unorthodox” to be used to describe Keith Jardine roughly 8,000 times this fight. The former Ultimate Fighter contestant began his career at heavyweight before settling in at 205. Jardine is 6-5 in the UFC but has faced top competition for most of the past three years. Jardine holds wins over contenders Brandon Vera, Forrest Griffin and Chuck Liddell. Jardine is well rounded, trains at a great camp (Greg Jackson) and has a unorthodox (Ding!) striking style that keeps opponents off guard. He likes to use his leg kicks, some of the best in the sport, and his jab to keep distance from opponents.

Ryan “Darth” Bader won his season of The Ultimate Fighter. When watching him on TUF you got the sense that not only did he have the raw skills to be a TUF champ but a UFC champ one day. A two time All-American wrestler at Arizona State University and a three-time PAC 10 Champion, Baders 120 wins ranks him 8th on the all-time wins list for ASU. Bader was college teammates with current UFC competitors Cain Velasquez and C.B. Dollaway. Bader is 3-0 in the UFC.

Breakdown: Where Bader struggles is on his feet. He has tremendous power but his striking arsenal is limited to a single Dan Henderson style overhand right. The UFC has protected him in the stand up game by feeding him grapplers and weaker wrestlers early in his career (Magalhaes, Marerro, Schafer.) That’s why Jardine is a bigger test then people realize. How’s Bader going to react to leg kicks? Will he check them properly or are we heading for Robbie Lawler territory (if you underestimate the importance of leg kicks look no further then Griffin/Rampage where Forrest essentially won a title because of them.) How will Bader react if he gets tagged? These things are unknowns with Bader. As for Jardine we’ve seen that he’s most vulnerable when facing a striker with K.O power. Of his five losses three came within the first minutes of the fight (W. Silva, T. Silva, Alexander.) Where Jardine excels is when he’s forced to wrestle and scramble.

Bader is a great wrestler and should be able to take Jardine down at will but even Rampage Jackson had trouble holding Jardine down for three rounds.

Prediction: Jardine via TKO Round 3

Mirko “Cro Cop” Filipovic (25-7-2) vs. Ben Rothwell (30-7)

The Fighters: Wild Boys…Wild Boys….Wild Boys!

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It’s been a quick and sudden fall for Cro-Cop who was once unanimously considered the third best heavyweight in the world. The one time PRIDE star has found almost no success in the Octagon. He’s 2-3 in the cage but his wins have been over meek competition (Eddie Sanchez and Mastapha-Al-Turk.) I’ve written about Mirko’s struggles at length. Mirko would blame his struggles on the lack of a proper training regimen and a mental block in the Octagon, I would simply blame them on age. PRIDE fighters tend to age in dog years and all those years of tournament fighting seem to have caught up to him.

Ben Rothwell came into the UFC with a fair amount of hype. The 28 year old was considered a borderline top 10 heavyweight and he racked up an impressive record fighting in the now defunct IFL. Somehow the UFC had always eluded him. Rothwell’s UFC debut didn’t go as planned as he was manhandled by Cain Velasquez.

Breakdown: Cro-Cop is on the small side for a heavyweight and relies on his kickboxing. In fact, Cro-Cop has basically made a career off of jab-head kick. Rothwell is a monster of a man, tipping the scales at 260 plus. Rothwell also relies on his kick boxing but he doesn’t have the same technical acumen as Cro-Cop. Rothwell is a mauler and brawler, not a counter puncher. That fact should bode well for Mirko.

Prediction: Cro Cop via KO, Head Kick, Round 1

…Hey we all can dream.

    For More UFC 110 Coverage:

UFC 110 Undercard Predictions

UFC 110 Walkout Shirts from the 3rd String Store!

MMA

The Importance of A Good Cornerman…

I am still amazed by how many people think that strategy is a big part of mixed martial arts. How much money does Greg Jackson have to make before people realize that having a good corner is just important as being well prepared for your fight.

Just ask Mark Coleman. Coleman brought former Randy Couture confidant Shawn Tompkins to the cage with him, and Tompkins gave him some TERRRIBLE advice. Here’s what Josh Gross of SI.com had to say about it:

“Coleman made Couture’s night easy when, at the advice of his trainer Shawn Tompkins and the despite the fact it has never been his path to victory, he chose to stand and trade.”

“…Shortly into the bout, Coleman carried the attitude of a confused athlete, one who was thinking instead of fighting.”

“Between the first and second round, Coleman looked up at Tompkins as the Canadian offered instructions on how to keep distance and how to fire off combination. I’m fairly certain he would have loved if Tompkins told him to run out there and take a shot on a double-leg. If you’re going to go out, go out at what you do best.”

Who besides Tompkins could possibly believe that Coleman had any chance standing and trading with Couture? Over the last few years, Couture has drilled his boxing to the point where it is on par with his wrestling. He has some of the best head movement in the game. As supposed to Coleman, who had no head movement.

What a joke.

MMA

UFC 109: Nate Marquardt's Coming Out Party...

There are a lot of people out there who are hoping that Anderson Silva moves up to light heavyweight. People want the middleweight division to be wide open once again. They want to see championship fights that aren’t decided before the fighters step into the cage.

Here’s a realization: That might not happen even if Silva does leave. Nate Marquardt could be the next dominant UFC champ.

Let’s introduce you to the man before I get into my reasoning. Nate is one of the most accomplished fighters in the middleweight division. Before coming over to the UFC, he was a three-time King of Pancrase. Since coming over, he is 8-2. He fought Silva after going 4-0 in his first four fights, meaning that he is 4-1 after his championship loss. In that one loss to Thales Leites, he was docked a point for kneeing a downed opponent in the head, and another for strikes to the back of the head. Before you think it was a dirty fight, remember that this is the same guy who chose not to strike a knocked out Demian Maia.

Marquardt’s game is a mix of many different disciplines. What really makes him special is his stand-up skill. He is a phenomenal kickboxer, as shown in his highlight reel 10-hit combo against Wilson Gouveia.

He is so technical and has such great power that he is at an advantage on his feet against anyone in the division…except for Silva.

His ground game is nothing to be messed around with either. He has 15 submission victories to his record as well. He has both wrestling and Brazilian Jiu-Jitsu training, and uses both of them extremely well.

Last but not least, there is his camp, which only one of the best in the world. Training at Greg Jackson’s Submission Fighting in Albuquerque, New Mexico brings the best out in any fighter. When you someone as great as Marquardt, it makes them truly spectacular.

No, Marquardt is not blessed with the same kind of physical gifts that Silva is. However, in the incredibly thin UFC middleweight division, there may not be anything standing between Nate and complete dominance. Look around the division: Who could really beat Nate? He’s fighting Chael Sonnen at UFC 109, and while Chael is a pest, a guy who makes anyone work for a victory, he is not going to beat Marquardt.

Further down the line, he could see Michael Bisping. The Count would want to stand with Nate, and thus be in line for another Dan Henderson-type KO. He could see Alan Belcher, who recently declared himself the greatest fighter of all time. Marquardt would end that thought quickly. Patrick Cote? Tom Lawlor? Aaron Simpson? Nope. Not close. Yushin Okami? Maybe a bit of a matchup problem, but I think it would be hard for him to get Marquardt down. Could Wanderlei Silva beat him? Maybe. It would be interesting to see the two stand and bang, but unless The Axe Murderer can turn back the clock to 2004, I don’t see him winning.

So, we are left with Nate as the unquestioned best fighter in the division. Of course, this is all contingent on Anderson Silva leaving the division.

If he does, Welcome to the Marquardt-era. That was me doing my best Joe Rogan.

MMA

UFC 108: Thiago Silva Silverstar Walk-Out Shirt

A lot of people are bashing UFC 108. They call it a cursed card, but while we may have been through five main events already, I would like to call peoples attention to another card that people thought was going to suck: UFC 95. One remarkable upset and some great fights later, it was one of the best cards of 2008.

There is a chance that this card could turn into MMA’s versions of the little card that could. If it is going to be any good, than the main event between Rashad Evans and Thiago Silva needs to steal the show. Silva is coming off of a victory against fellow Evans’ Greg Jackson team member Keith Jardine, in which he did some taunting that Evans didn’t appriciate.

Here’s the shirt Silva will wear to the cage on Saturday:


Quite different than his last shirt from UFC 102. That was practically a Brazilian flag, and this one is much darker and grittier. That seems to be the new trend with Silver Star.

MMA Warehouse has it for 39.99.

For Evans’ walkout and other UFC gear, check out The 3rd String Store.

MMA

TUF 10 Finale: Jones Thinks He Can Wrestle With Hamill…

Come on. Everyone has to be impressed with how little Jon Jones Man-Love I’ve presented since UFC 100. I’ve purposely stayed off his jock this time just to prove that I can, but now, just a few days before his fight, I am in full on clinging to his leg, hype mode.

Jones, the ultra-athletic, super exciting prospect from Endicott, New York will take on Matt “The Hammer” Hamill on Saturday, and it will mark Jones’ coming out party to the main stream audience.

The gameplan, which will be provided by fight strategy master and Jones’ new trainer Greg Jackson, should be to stand and strike with Hamill, an incredibly decorated wrestler. However, Jones doesn’t think that going to the ground with The Hammer is a death sentence. From Bloody Elbow:

Matt had a great collegiate career, but it was so long ago. If you were a great wrestler, unless you’re all about wrestling every day, and still training at that level, you lose a lot of it. And for people to say that Matt’s just gonna take me down, hold me down, ground and pound me and beat me that way, it’s just ridiculous. I can’t wait to show the people that I’m a fresh wrestler out of college. Matt’s college career was like ten years ago. This time last year I was warming up for tournaments. I’m a wrestling coach now at Ithaca College, I wrestle at Cornell University all summer long, so I think it’s funny that people are giving him that huge gap in the wrestling department, and I can’t wait to make Matt prove that he’s a better wrestler than me.”

… “I’m gonna continue to be a grinder and continue to work hard, improve, and keep my head on straight. I’m not resting until I’m officially Anderson Silva status.”

Uhhh…I have chills. Anyway, while I don’t have any doubt that Jon Jones could leap tall buildings if he wanted to, I don’t want to see him on the ground with Hamill. Instead, he should be standing and moving against a much slower opponent.

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